The Body Garage

SPRING HOURS

Monday 12-6, Tuesdays 12-8, Wednesday 10-5, Thursday 12-8, Friday 10-5

If you require a weekend appointment please reach out to see if there is any availability.

*Osteopathic Manual Therapy is covered by most insurance companies. The services are billable but not direct billable. Please be sure to look into your insurance before you book.

Our Wonderful Student Massage Therapist are finishing up their first year hours. Make sure you get in at the first year student rate of $30.00 for 65 mins

Manual Osteopathy

Manual Osteopathy is a holistic and integrative approach to healthcare that seeks to enhance the body's natural ability to heal itself. Rooted in the philosophy of osteopathic medicine, Manual Osteopathy is grounded in the belief that the body functions as a unified whole, where all systems—musculoskeletal, circulatory, nervous, and visceral—are interdependent. It posits that dysfunction in one... Read More

Manual Osteopathy is a holistic and integrative approach to healthcare that seeks to enhance the body's natural ability to heal itself. Rooted in the philosophy of osteopathic medicine, Manual Osteopathy is grounded in the belief that the body functions as a unified whole, where all systems—musculoskeletal, circulatory, nervous, and visceral—are interdependent. It posits that dysfunction in one part of the body can affect the entire system, leading to pain, illness, or decreased function. The philosophy of Manual Osteopathy emphasizes the body’s inherent ability to maintain health and heal itself, given the right conditions.
Founded by Dr. Andrew Taylor Still in the late 19th century, osteopathy began as a response to the limitations of conventional medicine at the time. Dr. Still’s philosophy was based on several core principles: that the body is a unit, that structure and function are interrelated, and that the body possesses an inherent capacity for self-regulation and healing. These principles continue to guide the practice of Manual Osteopathy today, with practitioners—called osteopaths—using their hands to assess, diagnose, and treat a wide range of conditions.


Alternative Medicine


Fascial Therapy

Fascial work in massage therapy focuses on the manipulation and treatment of fascia, a connective tissue that surrounds muscles, organs, and other structures within the body. Fascia is a continuous three-dimensional web that plays a crucial role in supporting and stabilizing the body. It can become restricted or tense due to various factors, including injury, overuse, poor posture, and emotiona... Read More

Fascial work in massage therapy focuses on the manipulation and treatment of fascia, a connective tissue that surrounds muscles, organs, and other structures within the body. Fascia is a continuous three-dimensional web that plays a crucial role in supporting and stabilizing the body. It can become restricted or tense due to various factors, including injury, overuse, poor posture, and emotional stress. When fascia is tight or damaged, it can lead to discomfort, pain, and reduced mobility.

Fascial release techniques aim to release tension and restore balance within the fascia, ultimately enhancing the body’s function and overall well-being. This approach can involve various methods, such as myofascial release, cupping, and craniosacral therapy. Practitioners may use their hands or specialized tools to apply gentle, sustained pressure to specific areas of the body, encouraging the fascia to stretch, lengthen, and reorganize.

By addressing the fascial system, therapists can help alleviate pain, improve flexibility, promote better posture, and enhance circulation. This type of work often complements traditional massage techniques by targeting the deeper layers of tissue. Clients often report a greater sense of ease and relief from chronic tension after fascial work, making it an essential component of comprehensive bodywork.

Fascial work is not only beneficial for athletes and those recovering from injuries but also for anyone interested in improving their movement patterns and enhancing their overall physical health. Ultimately, integrating fascial work into massage therapy can lead to profound changes in the way clients feel and move, promoting a greater sense of harmony within the body.


Personal Training


Student Massage Therapy

Massage therapy is a hands-on practice that involves the skillful manipulation of soft tissues in the body, including muscles, tendons, ligaments, and fascia. As a massage student, will use various techniques such as effleurage (long, gliding strokes), petrissage (kneading), friction (rubbing), and tapotement (percussive tapping), each designed to achieve specific therapeutic outcomes. The prim... Read More

Massage therapy is a hands-on practice that involves the skillful manipulation of soft tissues in the body, including muscles, tendons, ligaments, and fascia. As a massage student, will use various techniques such as effleurage (long, gliding strokes), petrissage (kneading), friction (rubbing), and tapotement (percussive tapping), each designed to achieve specific therapeutic outcomes. The primary goals of massage are to alleviate pain, reduce stress, enhance circulation, and promote relaxation and overall well-being. Understanding the anatomy and physiology behind these techniques enable your massage student therapist to tailor their approach to individual clients, addressing their unique needs and preferences while fostering a safe and nurturing environment.


MOT, RMT, SMT(cc), SCC, SNS, Manual Osteopathic Instructor Myofascial Specialist Concussion Specialist Naturopathic Therapist

Kinetic Mx, Taping, Sports injury, Sports taping and bracing, Exercise & Movement, Concussion management, Concussion Fascia treatment, Concussion Assessment, Concussion treatment, Peripheral Nerve Entrapment Assessment & Treatment , Cupping, Hot Stone Therapy, Rain drop Therapy, Indian Head Massage, Bowen Theory, Sports Anatomy Stretching, IASTM, Trigger Point level 3, Fascial Release, Osteo-articulation , Structural Balance, Posture & Movement, Cranial Sacral, Visceral Manipulation, Medical Cannabis, Soccer Specific Performance therapy, Power lifting for Strength & Speed instructor, Trigger point therapy Dogs and Horses.

Correnna has an extensive background within the health and wellness industry. From a formal background in Nursing, Athletic Therapy, Strength and Conditioning Psychology, Remedial Massage, Manual Osteopathy to her current training with Naturopathic Medicine. Correnna’s goal is always client centered wellness. Her passion is working with clients in whole body wellness which encompasses the mind, the body, and the soul. Correnna understands that everyone is unique and works to build a treatment approach that is individual to each client. Correnna focuses on using the modalities of Osteo-articulation, Myofascial Remodeling, Involuntary Mechanisms (cranial/ Lymphatic) Visceral Manipulation and Biodynamics, Natural whole foods, and plants which allow the body to heal through its natural process. Balancing the nervous, circulatory, and lymphatic systems, improving range of motion and relieving discomfort to help maintain homeostasis.

MOT, RMT, SMT(cc), SCC, SNS, Manual Osteopathic Instructor Myofascial Specialist Concussion Spe... Read More

Jenna Pudlowski is currently working as a Health Care Aide with Alberta Health Services. Wanting to help people in a more hands on approach Jenna decided to start massage therapy with Alberta College of Massage Therapy and is currently in her first year. She hopes to combine her client centered care from her current job and her expanding knowledge from her classes to help many people in the area.

Jenna Pudlowski is currently working as a Health Care Aide with Alberta Health Services. Wanting ... Read More

My name is Jamie. I am the mother of 3. Easy going, fun loving and enjoy a good laugh. I also believe life shouldn’t hurt. Massage is a great way to help and enjoy your life. I look forward to enjoying my community, and the helping the people with in it.

My name is Jamie. I am the mother of 3. Easy going, fun loving and enjoy a good laugh. I also bel... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 9603 100 St, Westlock
Directions & Map |